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QUOOTIE
QUOOTIE's Photo SparkPoints: (29,545)
Fitness Minutes: (16,900)
Posts: 347
4/20/13 11:47 A

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Thanks that is a good suggestion. I have been using pita breads greek style but they are caloric

Happiness is there if you chose it.


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JACQUM01
JACQUM01's Photo SparkPoints: (1,488)
Fitness Minutes: (1,104)
Posts: 91
3/7/13 2:37 P

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I highly suggest the recipe for whole wheat flat bread. Its really good, for lunch i cooked some ground turkey, added a calorie friendly pizza sauce, and topped it with low fat mozerella cheese (with a side salad of course!) and put it all on the flatbread.

It also has very few ingredients, I think 4? and i didnt even use the parsly so maybe 3. It took me 5 minutes to mix up and it had to rest for 30 minutes. I now keep portions of the dough in my fridge for the week, and just cook one up when i want.

-If it does'nt challenge you it does'nt change you.
-You can't out exercise a bad diet.
-A year from now you will wish you started today.
-It's never too late to become what you might have been.
:)


 current weight: 436.0 
 
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