Fitness Minutes: (20,993)
355 8/4/12 8:17 P
Divide it into 4 equal portions or if you have a food scale, weigh all the food and then divide and weigh up 4 portions.
Pounds lost: 63.0
8/4/12 5:53 P
How would you calculate a serving if something say's serves 4 how much of that can I actually have is a serving a cup or is it 1/4 of a cup not really sure how that works...Having troubles when I have to make enough for the family on breaking it down...
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