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LKEITHO's Photo LKEITHO SparkPoints: (305,643)
Fitness Minutes: (246,850)
Posts: 15,556
9/2/14 10:06 P

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Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!

Keith

Treadmill Desk Users Team Leader www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=40083


Senior Olympics Team Leader


 current weight: 167.6 
 
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TWIRLNYC's Photo TWIRLNYC SparkPoints: (47,022)
Fitness Minutes: (9,546)
Posts: 4,260
9/2/14 7:28 P

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Welcome

Karen- New Jersey EDT


 Pounds lost: 3.0 
 
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LIVINHEALTHY9's Photo LIVINHEALTHY9 SparkPoints: (225,562)
Fitness Minutes: (161,642)
Posts: 13,097
9/2/14 7:25 P

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Hello and Welcome!
This is a welcoming, supportive community. Members are helpful and knowledgeable.

Best of luck to you. You can do it!

Jackie
Northern Ky.


"No one is useless in this world who lightens the burdens of another."
-Charles Dickens (1812-1870)

"Most people don't change until the pain of staying the same is greater than the pain of changing."



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LOJAKZER0's Photo LOJAKZER0 Posts: 66
9/2/14 5:22 P

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You got this!



 Pounds lost: 14.0 
 
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WHITELILY15 SparkPoints: (697)
Fitness Minutes: (690)
Posts: 3
9/2/14 4:24 P

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I've got a lot of weight to lose, and a lot of fitness to gain. I've struggled with motivation due to medication that I've taken that has affected my metabolism, but I've adjusted my eating plan now which I'm maintaining and am ready to tackle exercise.





 current weight: 596.0 
 
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