Hello, and welcome to Spark People. We are glad to have you here with us. I wish you the best in reaching all of your goals. I am a member of two teams that you might find of interest. Those are the Dealing With Depression Team and the Divorce Support Team. Lots of supportive members on each of those teams who will offer you encouragement and help you stay motivated.
Co-Leader of the Fitness Instructors Team Senior Moderator of the Dealing with Depression Team
Welcome to Sparkpeople. You have come to the right place. This is the best website. Everyone is very friendly and supportive. Lots of good information and useful tools to help you along the way. Be sure to read the Getting Started Guide and take it from there. Join a few teams and become involved. This is where you will get most of your support and make friends too. You may also find reading some of the Success Stories very helpful too. Good luck in reaching your goals. Together we will travel this weight loss journey and reach our goals too. Amy
After 18 years of marriage I took the terrifying step of leaving my husband this past June. I did not want a divorce but he had cheated many times and left me no choice. I am on my own now with our 8 yr old daughter and our teenage boys have chosen to stay with him at the farm. It is very easy to succumb to depression and allow myself to wallow, but today is a a good day and I have decided to take a good friends advice and take this transition period to focus on my own well being.
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