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DPDAVIS SparkPoints: (95,413)
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8/21/14 1:00 P

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Hi

THENEWMEBYDEC's Photo THENEWMEBYDEC SparkPoints: (3,606)
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8/21/14 9:41 A

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Thank you so much for inspirational quotes and tips!!



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SUEARNOLD1's Photo SUEARNOLD1 Posts: 934
8/21/14 8:38 A

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Hi Corine,

Welcome to SP. You're going to love it here.

Important - take small steps 1st. Track your food - everything - no excuses. It really makes a huge difference. Add activity - there are great tips and video on SP. Go for a walk. It's a great way to clear your mind too!

Check out the teams and challenges.

Remember don't try too much at one time because it can get overwhelming.

Focus and . . . emoticon emoticon
Good luck on this new journey!

Sue

On my way to a healthier life.

Sue from Texas
Central Time Zone


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FORZACHANDMATT's Photo FORZACHANDMATT Posts: 1,708
8/21/14 8:00 A

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No real good tips - sorry but I'm in the same boat and I'm trying to stay motivated and just do it and take it one day at a time

Jennie, Virginia

Black Panthers
2014 5% Summer challenge
2014 5 % Fall challenge
BLC 26


58 Days until:  Trip to Toronto
 
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RASPBERRY56's Photo RASPBERRY56 SparkPoints: (67,966)
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8/21/14 7:11 A

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Welcome and best wishes!

If you can't love yourself, how are ya gonna love somebody else? - RuPaul

Take action, and inspiration will follow - Gilad

Change without losing yourself and you can accomplish anything. - Tim Gunn

Keep your feet on the ground, and keep reaching for the stars - Casey Kasem (RIP :( )


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ANGELCITYGAL's Photo ANGELCITYGAL SparkPoints: (28,360)
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8/20/14 9:27 P

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Welcome to SP! We're glad you're here!

~Jennie ~

You can't wait for inspiration. You have to go after it with a club.
-- J. London

Started DASH Diet Weight Loss Solution (book by Marla Heller, M.S., R.D.) on 3/8/2013.
Lost 40 lbs total and reached goal weight on 10/23/2013. Practicing maintenance (through setbacks) with commitment and enthusiasm!
TEENY_BIKINI's Photo TEENY_BIKINI SparkPoints: (136,090)
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8/20/14 7:19 P

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emoticon

"Be the kind of women that when your feet hit the floor each morning the devil says "Oh Crap, She's up!"

www.thejigglybits.com

I love my jiggly bits. Don't you?


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KEEBLER1962's Photo KEEBLER1962 Posts: 13
8/20/14 11:55 A

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Hi to all:

I am a 51 yr old grandmother of 19 and yes I did teach my children what causes babies. Several of them are adopted.

I am diabetic and am trying hard to get my numbers under control. Looking for encouragement and motivation.

No matter how slow I am moving, I am still lapping the guy on the couch!


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56ROSE's Photo 56ROSE SparkPoints: (63,154)
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8/20/14 11:50 A

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emoticon emoticon emoticon emoticon Corine!

Marilyn

Boise, ID

Mountain Time Zone

The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison. Ann Wigmore

My life tomorrow will be the result of my attitudes and the choices I make today.

Nothing is worth more than this day!











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THENEWMEBYDEC's Photo THENEWMEBYDEC SparkPoints: (3,606)
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8/20/14 11:29 A

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My name is Corine and my goal is to get down to my pre-baby weight by December 27th!! I have had a bumpy start my first couple of weeks on SparkPeople. I find myself committed and doing good and then the littlest thing will throw me off for a 3 or 4 days and I find myself starting over. Any tips to stay motivated not get off track? Thanks!!



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