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SJBERGMAN's Photo SJBERGMAN SparkPoints: (6,168)
Fitness Minutes: (3,180)
Posts: 28
8/11/14 8:12 P

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Welcome to SP! Good luck on meeting your goals - you can do it!

"If your intentions are pure, I'm seeking a friend for the end of the world"


 Pounds lost: 14.2 
 
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MATT4433 Posts: 11
8/11/14 5:53 P

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Thanks for the welcome.

MATT4433 Posts: 11
8/11/14 5:52 P

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Thanks for the welcome sticker ;)

MATT4433 Posts: 11
8/11/14 5:52 P

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Thanks for that advice, I will do that.

TEENY_BIKINI's Photo TEENY_BIKINI SparkPoints: (159,822)
Fitness Minutes: (77,891)
Posts: 57,076
8/10/14 6:44 P

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emoticon

"Be the kind of women that when your feet hit the floor each morning the devil says "Oh Crap, She's up!"

www.thejigglybits.com

I love my jiggly bits. Don't you?


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BHENDRICK2's Photo BHENDRICK2 Posts: 870
8/9/14 6:02 P

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emoticon emoticon

http://www.terrorsofmen.com/ the website of the most inspiring man i know


 current weight: 88.0 
 
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TKOCHERA115 Posts: 162
8/9/14 2:17 P

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Hi Matt,

Welcome to SparkPeople. Make this a habit, tracking your food and activity will really help you make good choices, It will also keep you motivated when you do not feel like making good choices :-) emoticon

The future depends on what we do in the present. - Mahatma Gandhi

Failure teaches success.- Japanese Saying


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MATT4433 Posts: 11
8/9/14 2:11 P

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Hello, my name is Matt. I am 270 currently, 6'6 and 35 years old. My goal is to lose 20 pounds by year end. I just wanted to introduce myself. I am new to Spark People.

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