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COMPCHIC52's Photo COMPCHIC52 SparkPoints: (21,050)
Fitness Minutes: (2,339)
Posts: 1,959
8/2/14 3:02 A

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emoticon To spark!

2 main things, Love the Lord your God. Love all people.

Jenny

"making daily choices count"
www.sparkpeople.com/myspark/groups_
individual.asp?gid=62610



 current weight: 240.6 
 
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ELISELOVE1's Photo ELISELOVE1 Posts: 6,275
8/1/14 7:45 P

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 current weight: 126.4 
 
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DREAMWEAVER1637's Photo DREAMWEAVER1637 Posts: 14,895
8/1/14 5:33 A

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You got this. It might be slow but you can do it. Go to the SPARK BLOGS. There is a lovely lady there called INDYGIRL. Read some of her blogs. I have been very fortunate to have met this lovely lady. After reading some of her posts you will understand why I suggested her.

"NANCY"
TEAM LEADER-CHOLESTEROL SUPPORT
SPARKDAYTON
WALKING IS A CHALLENGE

SPARK FITBIT USERS
www.fitbit.com/user/246Y9J


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THESATINPUMPKIN's Photo THESATINPUMPKIN SparkPoints: (162)
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Posts: 54
7/30/14 1:57 P

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Welcome to the forum and best wishes on your WOE.

Atkins Extended Induction since August 27, 2013
432/226/200


 Pounds lost: 206.0 
 
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LUVS2BIKE101's Photo LUVS2BIKE101 SparkPoints: (108,764)
Fitness Minutes: (110,198)
Posts: 3,456
7/30/14 1:06 P

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By joining SP you made the first step on your journey to better health!
Tracking your nutrition and exercise/activities on the "my Nutrition" and "myFitiness" trackers is key to success. Familiarize yourself with it and use it daily. Also, get active! Join a SparkPeople team of your interest for great challenges to get you started. There is a team for everyone, no matter how much we weigh or what our physical abilities are. Team members offer an abundance of support, encouragement, and advice. I invite you to visit my SparkPage. I'm confident you will succeed in reaching your goals!


2014 Fall 5% Challenge
Team Leader of SP Class of August 19-25, 2012
Team Leader of SP Class of November 27- December 3, 2011
Team Leader of SP Class of July 21-27, 2013
____________________
"Continuous effort--not strength or intelligence--is the key to unlocking our potential." --Winston Churchill


 September Minutes: 1,038
 
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LOSE4LIFE47's Photo LOSE4LIFE47 Posts: 37,387
7/30/14 10:42 A

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emoticon emoticon

Peggy (Colorado)

Please check out the teams I am on Challenged by Arthritis, DO IT FOR LOVE!, Isagenix users & Osteoarthritis in (Hips or knees) mild or Severe teams!!!!







 September SparkPoints: 3,341
 
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RASPBERRY56's Photo RASPBERRY56 SparkPoints: (66,533)
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Posts: 4,354
7/30/14 7:31 A

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Welcome and best wishes!

If you can't love yourself, how are ya gonna love somebody else? - RuPaul

Take action, and inspiration will follow - Gilad

Change without losing yourself and you can accomplish anything. - Tim Gunn

Keep your feet on the ground, and keep reaching for the stars - Casey Kasem (RIP :( )


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MYTURNNOW2013's Photo MYTURNNOW2013 SparkPoints: (42,989)
Fitness Minutes: (21,597)
Posts: 3,411
7/29/14 3:44 P

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emoticon As you said this is a GREAT place for motivation and support to reach whatever goal you and your doctor have set for you.

I hope you were joking about the cat tax!

Susan-- in Metro Detroit, Michigan

Co-Leader-- 100 Days of Weight Loss by Linda Spangle team
Small bite-sized daily motivation lessons from Linda Spangle to help you succeed with any weight loss plan and help overcome emotional eating.

teams.sparkpeople.com/100Days


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BYEPOUNDS's Photo BYEPOUNDS Posts: 6,101
7/29/14 1:21 P

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welcome

185 on my fourth anniversary of July 7, 2010
Joined weight watchers on 10/18/10 @ 188.0/after multiple 17 week passes took a break on 2/11/12
Weight Loss in 2011--24 lbs.
01/01/12--162.0
02/08/12--159
Plan to lose 12 lbs in 2012
4/19--157
5/18--150
7/07/12=6th anniversary
2012--lost 12 lbs this year!!!
1/04/13--149 :-)
4/11/13--147
5/28/13--145
9/29/13--138 50 lbs
1/13/14--131.5
Byepounds


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BHENDRICK2's Photo BHENDRICK2 Posts: 831
7/29/14 12:19 P

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welcome to sp this is a wonderful place to help you on your journey goodluck

http://www.terrorsofmen.com/ the website of the most inspiring man i know


 current weight: 115.0 
 
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KITTENHEELS100's Photo KITTENHEELS100 Posts: 18
7/29/14 11:27 A

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emoticon Spark People is probably the only weight loss website people can go to that have 100 pounds or more that doesn't try to fit a person into a "mold" of charts, graphs, BMI calculations or outdated "what you should weigh" insurance written guidelines for height, weight, and age. (or snarky dooms day posters who say "you can't do it"). emoticon

I have 99 pounds to loose. My first goal is to lose 50. (maybe less, I haven't weighed in today). My husband and I plan on dancing it off. We live in the Portland Oregon area. We were trying to find other Spark-people who are members of Baby-boomers Social (dance) club, in the Portland, Metro area. emoticon

We are renting and planning on moving out of Portland, and Multnomah County to Beaverton , Milwaukie, or maybe even Vancouver, WA. (yes, to ditch the Art Tax, and the new repair the roads tax, and the hidden cat tax) emoticon


Yikes. I might as well get started


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