Hi Mary. I have been a member for a few years and also am making my way back. I definitely need to make changes. I am easily tempted by the diet gimmicks and saw a video on facebook that I had to resist, so I decided to visit good old SparkPeople to see if I could get motivated. I did really well exercising and tracking nutrition yesterday. Let's see if I can make it two days in a row.
current weight: 175.0
Fitness Minutes: (34,543)
7/24/14 7:05 A
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.