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LKEITHO's Photo LKEITHO SparkPoints: (266,776)
Fitness Minutes: (220,690)
Posts: 14,006
7/24/14 10:05 P

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Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!

Keith

Treadmill Desk Users Team Leader www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=40083


Senior Olympics Team Leader


 current weight: 167.6 
 
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LOSE4LIFE47's Photo LOSE4LIFE47 Posts: 43,360
7/23/14 11:29 A

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Welcome to SP & best wishes to you.

Peggy (Colorado)

Please check out the teams I am on DO IT FOR LOVE!, DONE Being The Fat GIRL! Grandpas and Grandmas Are Special!!!! & Stronger Seniors teams.







 Pounds lost: 12.8 
 
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RASPBERRY56's Photo RASPBERRY56 SparkPoints: (79,490)
Fitness Minutes: (28,315)
Posts: 4,993
7/23/14 7:18 A

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Welcome and best wishes!

If you can't love yourself, how are ya gonna love somebody else? - RuPaul

Take action, and inspiration will follow - Gilad

Change without losing yourself and you can accomplish anything. - Tim Gunn

Keep your feet on the ground, and keep reaching for the stars - Casey Kasem (RIP :( )


 Pounds lost: 25.0 
 
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MWCOFFEEGUY's Photo MWCOFFEEGUY Posts: 48
7/23/14 7:15 A

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Hello all. I'm 34, dad of 3, looking to drop 30 lbs. I've had some success in the past on another program that starts with 2 w's emoticon , but I've recently plateaued and I'm looking for something better. Loving the site so far even though it's only my 3rd day.

Looking forward to getting to know many of you.

Visit My Blog:
www.sparkpeople.com/mypage_public_jo
urnal.asp?id=MWCOFFEEGUY


"Someone much busier than you is exercising right now."


 December Minutes: 15
 
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I need buddies!! 12/4/2014 11:30:28 AM
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Hi 10/9/2014 9:26:26 AM
Day 39 --- 10/28/2014 10:30:27 AM

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