0
 
Author: Sorting First Post on Top ↑ Message:
NANCYPAT1's Photo NANCYPAT1 Posts: 47,334
7/23/14 9:58 A

Community Team Member

My SparkPage
Send Private Message
Reply
welcome - you are doing great!

With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.



 current weight: 238.0 
 
350
300
250
200
150
BABECAVE's Photo BABECAVE SparkPoints: (9,465)
Fitness Minutes: (1,240)
Posts: 272
7/23/14 12:28 A

My SparkPage
Send Private Message
Reply
I used to have major problems with staying Motivated... until recently I discover that Motivation does not last at all... Motivation comes and goes... but what I have found that sticks more than Being Motivated is "Reasons" if you have Reasons... that is something that can out grow more on the soul... Everyone has some kind of reason to keep going... and since I thrown motivation out of the door... I stick with having reasons... and that is keeping me going for longer now... Hope that this helped a little... *Smiles*

Don't Look Back... Your not going that way anymore... (Go Forward)

Worrying is not worth it... It's like walking around with an umbrella and waiting for it to rain...

If you keep good food around in your fridge... you will eat good food...

I Don't count my sit-ups... I only start counting them when it starts hurting... Because those are the only ones that count...

Go with the Serving Size recommended nutrition label...


182 Days until:  My Beast Body Building Competition
 
200
150
100
50
0
LOAD3D's Photo LOAD3D Posts: 25
7/22/14 7:41 P

My SparkPage
Send Private Message
Reply
Bascially since November I have been eating clean barely any cheating while my husband has been deployed and while taking care of our 2 year and still making it to the gym everyday . How do you guys stay motivated ??



 current weight: 132.0 
 
160
153
146
139
132
Page: 1 of (1)  

Report Innappropriate Post

Other Introduce Yourself Topics:

Topics: Last Post:
I will lose 100 pounds 8/13/2014 2:37:28 PM
support from Spark People 9/25/2014 3:45:04 PM
Hi I'm Erin 10/15/2014 11:03:06 AM
coastygirl 8/17/2014 7:25:57 AM
Nice to meet you! 10/3/2014 9:57:51 PM

Thread URL: http://www.sparkpeople.com/myspark/messageboard.asp?imboard=14&imparent=34114762

Review our Community Guidelines





Diet Resources: herbal diet supplement | herbal supplement for menopause | menopause herbal supplement