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TEENY_BIKINI's Photo TEENY_BIKINI SparkPoints: (167,515)
Fitness Minutes: (80,141)
Posts: 57,644
7/18/14 8:38 P

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Swimming? Just be careful with this. I am still recovering from foot surgery that I had in January :)

I am pasting in this link for you to another board that might also be able to help you....


Good luck. Health and happiness to you.


"Be the kind of women that when your feet hit the floor each morning the devil says "Oh Crap, She's up!"


I love my jiggly bits. Don't you?

 July Minutes: 120
GBCASS SparkPoints: (145)
Fitness Minutes: (31)
Posts: 1
7/18/14 10:13 A

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I broke my ankle and a small bone in my leg this past winter, black ice eeeek, which required surgery, pins, then more surgery. 7 months later it is still swollen a bit and not 100% as strong as it was before the break Any suggestions would be greatly appreciated on how to get fitness accomplished without causing damage or pain?

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