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Starting my new healthy lifestyle.



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NFLATTE
NFLATTE's Photo SparkPoints: (186,306)
Fitness Minutes: (72,007)
Posts: 7,556
6/28/14 9:52 P

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emoticon



 Pounds lost: 32.0 
 
0
17
34
51
68


LKEITHO
LKEITHO's Photo SparkPoints: (239,253)
Fitness Minutes: (202,450)
Posts: 12,937
6/28/14 9:20 P

Community Team Member

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Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!

Keith

Treadmill Desk Users Team Leader www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=40083


Senior Olympics Team Leader


 current weight: 167.6 
 
230
213.75
197.5
181.25
165


GENIABEANA
GENIABEANA's Photo Posts: 167
6/28/14 1:27 P

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Congrats!! Sparkpeople is a great place to start. There is a lot of community support and great recipes!



 current weight: 223.5 
 
223.5
202.625
181.75
160.875
140


LIBBY99999
LIBBY99999's Photo Posts: 3
6/28/14 11:15 A

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After yo-yo'ing with my weight most of my life, I have recently been motivated enough to make some significant changes. I am taking responsibility and actually doing those things I have known I should be doing.
3 weeks ago I started on my new lifestyle choice of eating only whole, primarily plant-based food. I am feeling great! Preparing meals from scratch is time-consuming but rewarding. emoticon



 current weight: 166.0 
 
181
174.25
167.5
160.75
154


 
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