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NFLATTE's Photo NFLATTE Posts: 8,407
6/28/14 9:52 P

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emoticon



 Pounds lost: 37.0 
 
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LKEITHO's Photo LKEITHO SparkPoints: (284,619)
Fitness Minutes: (232,690)
Posts: 14,727
6/28/14 9:20 P

Community Team Member

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Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!

Keith

Treadmill Desk Users Team Leader www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=40083


Senior Olympics Team Leader


 current weight: 167.6 
 
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GENIABEANA's Photo GENIABEANA Posts: 169
6/28/14 1:27 P

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Congrats!! Sparkpeople is a great place to start. There is a lot of community support and great recipes!



 current weight: 223.0 
 
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PLIBBY9's Photo PLIBBY9 SparkPoints: (19,155)
Fitness Minutes: (7,276)
Posts: 220
6/28/14 11:15 A

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After yo-yo'ing with my weight most of my life, I have recently been motivated enough to make some significant changes. I am taking responsibility and actually doing those things I have known I should be doing.
3 weeks ago I started on my new lifestyle choice of eating only whole, primarily plant-based food. I am feeling great! Preparing meals from scratch is time-consuming but rewarding. emoticon

Plibby

I love the food that loves me back... Hooray for plants!
My eating lifestyle:
plibby.me/thoughtful-eating/


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