Glad you are back with us Shy Heaven! Hope you are having a great Sunday. I have 3 tips for you right off the bat which should get you started in the right direction!
1. On the "My Spark Points Page" there is a "Welcome Guide" do this so you have an orientation to this site and you'll know where to find everything!
2. Make up your Spark Page and figure out your goals and aspirations so you can always see what you are working towards!
3. You ask how to keep your motivation high!
In the articles section there is a section devoted specifically to motivation which will help you. On your Spark Page make sure you put some photos in there that motivate you. You can also make a vision collage for yourself & find role models that have the attributes you want to cultivate within yourself.
Remember to work on yourself from the inside out so you can be proud of who you are no matter what size you are.
Let me know if you need any questions answered or need more help since we're all friends here~
"If a person wants to be a part of your life, they will make an obvious effort to do so. Think twice before reserving a space in your heart for people who do not make an effort to stay."
"Your happiness is up to you. Whatever happened in your life to make you who you are up until this point is irrelevant. It is your responsibility now to take control and change your life to be what you want it to be. Energy and persistence conquer all things. Make time, not excuses."
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