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Overweight and severe RA



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WIFE48
WIFE48's Photo SparkPoints: (64,974)
Fitness Minutes: (17,102)
Posts: 2,465
5/28/14 8:55 A

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emoticon This is the place to help you along your journey.

If you make the unconditional commitment to reach your most important goals, if the strength of your decision is sufficient, you will find the way and the power to achieve your goals.

~Robert Conklin



 current weight: -3.0  under
 
5
2.5
0
-2.5
-5


BILL60
BILL60's Photo Posts: 237,018
5/28/14 8:53 A

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Welcome to SP.

"Excellence is but for the few."


 current weight: 171.5 
 
201
192
183
174
165


VIGILANTONE
VIGILANTONE's Photo SparkPoints: (21,663)
Fitness Minutes: (11,602)
Posts: 723
5/28/14 8:09 A

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There is so much information here that will help you along the way! Welcome to Spark People! Joining some Teams will also be a great support group for you. Wishing you the very best in your quest to a healthier you!

~"I'm not there yet, but I'm closer than I was yesterday".

~"If God brought you to it He'll see you through it."


YOGA_CHICA
YOGA_CHICA's Photo Posts: 168
5/28/14 8:08 A

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Welcome, you've come to the right place!

Keep logging in every day, use the trackers, post on the boards, join spark teams (there are a couple of arthritis and RA groups), and don't give up.

emoticon


If hunger is not the problem, then eating is not the solution.




 current weight: 167.0 
 
171
160.75
150.5
140.25
130


TOTHEBONE
SparkPoints: (1,830)
Fitness Minutes: (50)
Posts: 1
5/28/14 8:02 A

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Need help. Been spinning out of control for 16 months.



 
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