Welcome to Sparkpeople. You have come to the right place. This is the best website. Everyone is very friendly and supportive. Lots of good information and useful tools to help you along the way. Be sure to read the Getting Started Guide and take it from there. Join a few teams and become involved. This is where you will get most of your information and make friends too. You may also find reading some of the Success Stories very helpful too. Good luck in reaching your goals. Together we will travel this weight loss journey and reach our goals too. Amy
Co-Leader for the EE Team.
Amy from Oregon
Take it One Day At A Time!
current weight: 193.8
Fitness Minutes: (232,532)
37,621 5/25/14 6:46 P
NEWPJMCGEE114 and to SparkPeople..Nice to have you with us on the journey to a healthier lifestyle.
You gain strength, courage and confidence by every experience in which you really stop to look fear in the face.
Mistakes are the portals of discovery.
Don't be afraid to give your best at what seemingly are small jobs. Every time you conquer one it makes you that much stronger. If you do the little jobs well, the big ones will tend to take care of themselves.
It is never too late to be what you might have been.
This is my umpteenth time to work on getting into better health. I am 48 and would really love to see a very healthy 50 as a gift to myself. I am prior military so have been in shape before but cannot really say that my eating habits were ever HEALTHY. Did without it order to make the grade kind of thing. My husband has many health issues so eating better is important for both of us. My daughter has developed a weight issue in her adult years and I would like to set a better example for her as well.
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