Welcome to SparkPeople. You have set a good goal. I think you will find the food and fitness trackers are very good tools.
The rabbit lost the race, but the turtle won because he was slow and kept moving. Co-Leader of 50+members with 100+pounds to loose
current weight: 249.0
Fitness Minutes: (15,857)
2,346 5/24/14 12:58 P
It sounds like you have the right attitude.
To accomplish great things, we must not only act, but also dream; not only plan, but also believe.
current weight: -2.6 under
Fitness Minutes: (1,095)
5/24/14 8:19 A
Hello SparkPeople! Recognizing that part of being kind to news elf includes eating properly and getting activity into my routine every day. My goal is to get rid of 30 extra pounds and live a healthier lifestyle.
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