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Being Kind to Oneself



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ANGELSABOUND
ANGELSABOUND's Photo SparkPoints: (2,489)
Fitness Minutes: (1,095)
Posts: 3
5/25/14 10:44 A

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Thank you for your positive feedback! :) emoticon



HOOSIER_DODDS
Posts: 267
5/24/14 7:18 P

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You'll get lots of support here.

"No one can make you feel inferior without your consent." Eleanor Roosevelt


 Pounds lost: 6.0 
 
0
14
28
42
56


BJUMPINGFORJOY
BJUMPINGFORJOY's Photo Posts: 17,958
5/24/14 12:58 P

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Welcome to SparkPeople. You have set a good goal. I think you will find the food and fitness trackers are very good tools.

The rabbit lost the race, but the turtle won because he was slow and kept moving.
Co-Leader of 50+members with 100+pounds to loose



 current weight: 249.0 
 
349
299.25
249.5
199.75
150


WIFE48
WIFE48's Photo SparkPoints: (60,176)
Fitness Minutes: (15,857)
Posts: 2,346
5/24/14 12:58 P

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emoticon It sounds like you have the right attitude. emoticon

To accomplish great things, we must not only act, but also dream; not only plan, but also believe.

~Anatole France


 current weight: -2.6  under
 
5
2.5
0
-2.5
-5


ANGELSABOUND
ANGELSABOUND's Photo SparkPoints: (2,489)
Fitness Minutes: (1,095)
Posts: 3
5/24/14 8:19 A

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Hello SparkPeople! Recognizing that part of being kind to news elf includes eating properly and getting activity into my routine every day. My goal is to get rid of 30 extra pounds and live a healthier lifestyle.



 
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