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ASPENDYE SparkPoints: (1,289)
Fitness Minutes: (1,612)
Posts: 3
5/7/14 5:06 P

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My dad is kind of acting as my trainer right now, but if that changes, I will definitely keep that in mind. Thank you!

SUZIPAM1's Photo SUZIPAM1 Posts: 1,464
5/7/14 4:57 P

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hello and welcome to the spark family - i can help with an excercise program if thats what you need



 Pounds lost: 64.0 
 
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ASPENDYE SparkPoints: (1,289)
Fitness Minutes: (1,612)
Posts: 3
5/7/14 4:32 P

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Thanks! I appreciate it!

CARTOON3's Photo CARTOON3 Posts: 1,601
5/7/14 4:28 P

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I love sparkpeople .Everyone has days when they get down but you just have to get back up. emoticon emoticon



 current weight: 178.2 
 
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ASPENDYE SparkPoints: (1,289)
Fitness Minutes: (1,612)
Posts: 3
5/7/14 4:03 P

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I am an almost twenty one year old who has been overweight, really over weight my entire life. I have been using spark people for just over three weeks and I love it. I do have days when I get down and when I struggle to keep going. I love this. The meal plan, the working out. I am happy. I feel good and I haven't for a long time.

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