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SUZIPAM1's Photo SUZIPAM1 Posts: 1,464
5/3/14 2:35 P

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hello and welcome Selena



 Pounds lost: 64.0 
 
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18.25
36.5
54.75
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LKEITHO's Photo LKEITHO SparkPoints: (266,404)
Fitness Minutes: (220,450)
Posts: 13,992
5/3/14 11:30 A

Community Team Member

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Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!

Keith

Treadmill Desk Users Team Leader www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=40083


Senior Olympics Team Leader


 current weight: 167.6 
 
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FIT4MEIN2013's Photo FIT4MEIN2013 SparkPoints: (120,306)
Fitness Minutes: (78,888)
Posts: 4,926
5/2/14 11:36 A

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HI, Serena! I suggest that you check out the Sparkteams (under the community tab above) to find others with thyroid issues. You can do it!

Jaynee-Pacific Time Goal reached with 130# loss, 138# total loss

Exercise, eat, track, repeat!!



 current weight: 160.2 
 
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SERENAAUTUMN's Photo SERENAAUTUMN SparkPoints: (858)
Fitness Minutes: (60)
Posts: 9
5/1/14 1:09 P

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my name is serena I just restarted my spark page and deleted the other one since every thing is different when I started my weight loss I was 235 pounds and I am now 150 pounds. I lost my last 20 because I have graves and hyperthyroidism I have just had the treatment to make my thyroid smaller and the doctor told me I will gain it back. I want to do everything to make sure this does not happen. I still would like to lose 10 pounds. I have been on sparks off and on for 10 years and trust that I will find away to get help and keep it off or at least stay where I am.



 current weight: 328.0 
 
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Other Introduce Yourself Topics:

Topics: Last Post:
New to spark people and new to diabetes 11/5/2014 10:50:01 PM
Scale said 200, I said not on my watch 11/7/2014 2:43:05 PM
The New Kid 10/31/2014 10:06:34 AM
Here's another attempt to stay on track 12/19/2014 6:21:43 AM
I'm new here 10/1/2014 10:08:10 AM

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