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RASPBERRY56
RASPBERRY56's Photo SparkPoints: (58,213)
Fitness Minutes: (19,581)
Posts: 3,894
4/25/14 7:25 A

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If you can't love yourself, how are ya gonna love somebody else? - RuPaul

Take action, and inspiration will follow - Gilad

Change without losing yourself and you can accomplish anything. - Tim Gunn

Keep your feet on the ground, and keep reaching for the stars - Casey Kasem (RIP :( )


 Pounds lost: 15.0 
 
0
11.25
22.5
33.75
45


BJUMPINGFORJOY
BJUMPINGFORJOY's Photo Posts: 17,958
4/24/14 10:02 P

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We are so glad to have you back.

The rabbit lost the race, but the turtle won because he was slow and kept moving.
Co-Leader of 50+members with 100+pounds to loose



 current weight: 249.0 
 
349
299.25
249.5
199.75
150


LIVINHEALTHY9
LIVINHEALTHY9's Photo SparkPoints: (180,753)
Fitness Minutes: (140,983)
Posts: 11,784
4/24/14 8:49 P

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Welcome back!

Best of luck as you continue your Spark journey.


Jackie
Northern Ky.


"No one is useless in this world who lightens the burdens of another."
-Charles Dickens (1812-1870)

"Most people don't change until the pain of staying the same is greater than the pain of changing."



 July Minutes: 2,248
 
0
312.5
625
937.5
1250


SAM60SUMTHINK
SAM60SUMTHINK's Photo SparkPoints: (175,021)
Fitness Minutes: (178,839)
Posts: 10,754
4/24/14 6:27 P

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Sounds like you have been very busy! The best approach may be to act as though you are here for the first time, to go through the Spark Diet stages, especially the third one about Habits! - as though you are reading everything for the first time. Thoughts that you weren't ready for the first time may click changes into action. You're looking at everything here through wiser 'eyes' than you did the first time around!

ENJOY the journey!

"BE ALL YOU CAN BE!"

SP Systems! The heart of the site!
www.sparkpeople.com/system/system_ma
p.asp


The "My SparkSummary Calendar":
www.sparkpeople.com/myspark/stay-on-
track-calendar.asp


PVILLAGO
PVILLAGO's Photo Posts: 1,169
4/24/14 6:05 P

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WOW I've been gone awhile. This new home building and moving and my disease and then all the fun stuff to do here in our retirement community has got me off track BIG TIME.
But I'm giving it another shot.




 Pounds lost: 36.0 
 
0
31
62
93
124


 
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