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PUDLECRAZY's Photo PUDLECRAZY Posts: 4,375
4/21/14 7:17 P

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Hi Summer, and welcome to Spark. This is a great place to be for community and support. I would suggest that you select a couple of easy to reach goals to get you started right away with success, use the nutrition tracker to track ALL of your food for a while so you can get a realistic picture of your food intake, and read articles. There is soooo much information here!

This is the best place to meet with success.

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ONEHOTSUMMER's Photo ONEHOTSUMMER SparkPoints: (2,988)
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Posts: 9
4/21/14 4:25 P

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Hi Everyone,

My Name is Summer. In the last few years I really let go of my health. I am ready to get back into shape. My goal this years is to lose a total of 55 pounds. Right now this seems like it's so far away, but I am going to do everything I can to get back into shape and live a happier, healthier life.



 current weight: 192.0 
 
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