Advertisement -- Learn more about ads on this site.

 
Message Boards
FORUM:   Introduce Yourself
TOPIC:  

new to spark people



Click here to read our Message Board Beginner's Guide.

 
  Reply Create A New Topic
Search the
Message Boards:
Search
  I Liked This Topic Subscribe to this Discussion Share
Add This to My SparkFavorites
Advertisement -- Learn more about ads on this site.

Author: Message: Sort First Post on Top


GLAMNGLOWDIVA
GLAMNGLOWDIVA's Photo SparkPoints: (273,281)
Fitness Minutes: (174,330)
Posts: 50,277
4/21/14 11:46 P

Community Team Member

GLAMNGLOWDIVA's SparkPage
Send Private Message
Reply
emoticonemoticonemoticon WELCOME TO SPARK!!! emoticonemoticonemoticon
Congrats on taking the first step into changing your life to a more healthier one by joining the site. Spark is filled with amazing people that will motivate, support and encourage you on your journey. There is so much to learn and discover here, take this one day at a time.

A couple of things I would like to suggestion to make you Spark experience a great one.

1. Put together your own Spark page. This is a great way to communicate with other members and build relationships that will support and motivate you. You can do this by going to the START page and the green section has something about your Sparkpage.

2. Make goals for yourself. Each month I make a list of what I want to accomplish that month and break them down to smaller goals to work with week by week. This way the BIG picture doesn't seem so big.

3. Join Spark teams. There are tons of teams here and you will be able to find ones that fit to what you like or want in a team.

The key to success here is to be active and you've already started by joining. You will find that everyone is willing to help you out if you need it. Spark friends are here for support, motivation and encouragement. Good luck on your journey to a healthier lifestyle! Again, welcome to the SP family!
*~ Paula *~
emoticonemoticonemoticonemoticonemoticonemoticonemoticonemoticonemoticon


Paula in Denver, Colorado

"You were given life; it is your duty...to find something beautiful within life, no matter how slight." (Elizabeth Gilbert)

"Learning to live in the present moment is part of the path of joy." (Sarah Ban Breathnach)

"Think for a minute about what makes you fabulous and how you can celebrate it." (Laura Mercier)

Proud Team Leader of Determined Divas!


 Pounds lost: 17.0 
 
0
28
56
84
112


LKEITHO
LKEITHO's Photo SparkPoints: (244,288)
Fitness Minutes: (205,810)
Posts: 13,139
4/21/14 10:25 P

Community Team Member

LKEITHO's SparkPage
Send Private Message
Reply
Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!

Keith

Treadmill Desk Users Team Leader www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=40083


Senior Olympics Team Leader


 current weight: 167.6 
 
230
213.75
197.5
181.25
165


LOSE4LIFE47
LOSE4LIFE47's Photo Posts: 36,573
4/20/14 7:03 P

LOSE4LIFE47's SparkPage
Send Private Message
Reply
emoticon & best wishes to u.

Peggy (Colorado)

Please check out the teams I am on Challenged by Arthritis, DO IT FOR LOVE!, Isagenix users & Osteoarthritis in (Hips or knees) mild or Severe teams!!!!







 August SparkPoints: 3,338
 
0
1487.5
2975
4462.5
5950


RASPBERRY56
RASPBERRY56's Photo SparkPoints: (62,073)
Fitness Minutes: (20,958)
Posts: 4,130
4/20/14 5:46 P

Community Team Member

RASPBERRY56's SparkPage
Send Private Message
Reply
emoticon

If you can't love yourself, how are ya gonna love somebody else? - RuPaul

Take action, and inspiration will follow - Gilad

Change without losing yourself and you can accomplish anything. - Tim Gunn

Keep your feet on the ground, and keep reaching for the stars - Casey Kasem (RIP :( )


 Pounds lost: 15.0 
 
0
11.25
22.5
33.75
45


TIAJAWHITE
SparkPoints: (245)
Fitness Minutes: (265)
Posts: 6
4/20/14 3:05 A

Send Private Message
Reply
Hello everybody. I'm glad I found this site. I am so excited and looking forward to my new body.



 
Page: 1 of (1)  
Search  

I Liked This Topic Subscribe to this Discussion Share
Add This to My SparkFavorites
Report Innappropriate Post


Thread URL: http://www.sparkpeople.com/myspark/messageboard.asp?imboard=14&imparent=33486849

Review our Community Guidelines



 
Diet Resources: osteoarthritis exercise | rheumatoid arthritis osteoarthritis | osteoarthritis of knees