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TEENY_BIKINI's Photo TEENY_BIKINI SparkPoints: (143,491)
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4/19/14 2:27 A

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Welcome! Have a great holiday! You're a good egg ;)

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"Be the kind of women that when your feet hit the floor each morning the devil says "Oh Crap, She's up!"

www.thejigglybits.com

I love my jiggly bits. Don't you?


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GLAMNGLOWDIVA's Photo GLAMNGLOWDIVA SparkPoints: (295,575)
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4/19/14 1:57 A

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emoticonemoticonemoticon WELCOME TO SPARK!!! emoticonemoticonemoticon
Congrats on taking the first step into changing your life to a more healthier one by joining the site. Spark is filled with amazing people that will motivate, support and encourage you on your journey. There is so much to learn and discover here, take this one day at a time.

A couple of things I would like to suggestion to make you Spark experience a great one.

1. Put together your own Spark page. This is a great way to communicate with other members and build relationships that will support and motivate you. You can do this by going to the START page and the green section has something about your Sparkpage.

2. Make goals for yourself. Each month I make a list of what I want to accomplish that month and break them down to smaller goals to work with week by week. This way the BIG picture doesn't seem so big.

3. Join Spark teams. There are tons of teams here and you will be able to find ones that fit to what you like or want in a team.

The key to success here is to be active and you've already started by joining. You will find that everyone is willing to help you out if you need it. Spark friends are here for support, motivation and encouragement. Good luck on your journey to a healthier lifestyle! Again, welcome to the SP family!
*~ Paula *~
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Paula in Denver, Colorado

"You were given life; it is your duty...to find something beautiful within life, no matter how slight." (Elizabeth Gilbert)

"Learning to live in the present moment is part of the path of joy." (Sarah Ban Breathnach)

"Think for a minute about what makes you fabulous and how you can celebrate it." (Laura Mercier)

Proud Team Leader of Determined Divas!


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BULLETMOONTEAKA SparkPoints: (2,470)
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4/18/14 10:10 P

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Just a short note to let you all know that I am new to this system and trying to get things figured out, so I apologize in advance if I am doing things incorrectly. I am a 57 year old women who is in need to get my life in order. I deal with a lot of stress, and I know I am an emotional eater which makes my life tough. Hoping to hear from others who deal with this issue and how you have overcome some of the issues which I encounter.



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Topics: Last Post:
Its time 10/9/2014 9:30:46 AM
Not totally new, been away and back with a vengenc 11/13/2014 9:43:56 PM
New to Sparkpeople 12/10/2014 7:28:38 AM
First time here! 11/19/2014 8:58:32 AM
ready for a change 12/12/2014 4:37:02 AM

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