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Taking it slow



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RASPBERRY56
RASPBERRY56's Photo SparkPoints: (62,345)
Fitness Minutes: (21,066)
Posts: 4,145
4/16/14 6:40 A

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emoticon

If you can't love yourself, how are ya gonna love somebody else? - RuPaul

Take action, and inspiration will follow - Gilad

Change without losing yourself and you can accomplish anything. - Tim Gunn

Keep your feet on the ground, and keep reaching for the stars - Casey Kasem (RIP :( )


 Pounds lost: 15.0 
 
0
11.25
22.5
33.75
45


LKEITHO
LKEITHO's Photo SparkPoints: (244,506)
Fitness Minutes: (205,990)
Posts: 13,146
4/15/14 10:13 P

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Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!

Keith

Treadmill Desk Users Team Leader www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=40083


Senior Olympics Team Leader


 current weight: 167.6 
 
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213.75
197.5
181.25
165


DISNEY4537
DISNEY4537's Photo SparkPoints: (108,754)
Fitness Minutes: (56,467)
Posts: 2,222
4/14/14 9:25 P

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Welcome Back!

emoticon emoticon emoticon

♥ .* ) ..*) -::-
(. ;..♥Adriana ♥.*)
♥.*-::-. ;..♥ -::-
Illinois/Central Time Zone


 Pounds lost: 30.1 
 
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17.6
26.4
35.2


LIVINHEALTHY9
LIVINHEALTHY9's Photo SparkPoints: (183,842)
Fitness Minutes: (143,487)
Posts: 11,881
4/14/14 9:12 P

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Welcome Back!

Best wishes as you continue your Spark journey.



Jackie
Northern Ky.


"No one is useless in this world who lightens the burdens of another."
-Charles Dickens (1812-1870)

"Most people don't change until the pain of staying the same is greater than the pain of changing."



 August Minutes: 1,849
 
0
312.5
625
937.5
1250


JUSTMECINDY
JUSTMECINDY's Photo Posts: 12
4/14/14 5:59 P

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I have been in and out of Spark People. I leave, come back, leave, come back. This time I am taking it one day at a time. I am learning to love myself, little by little. I have turned to God, and my life is a whole lot better. Depression is gone, anxiety under contol. I feel a love of life never experienced before. Tomorrow, I join the gym with my wonderful Hubby, who loves me no matter what weight I am at. I will do this!



 current weight: 337.0 
 
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