Advertisement -- Learn more about ads on this site.

 
Message Boards
FORUM:   Introduce Yourself
TOPIC:  

Wow. I am excited.



Click here to read our Message Board Beginner's Guide.

 
  Reply Create A New Topic
Search the
Message Boards:
Search
  I Liked This Topic Subscribe to this Discussion Share
Add This to My SparkFavorites
Advertisement -- Learn more about ads on this site.

Author: Message: Sort First Post on Top


0427CATNIP
SparkPoints: (1,112)
Fitness Minutes: (50)
Posts: 6
3/21/14 10:16 A

Send Private Message
Reply
I am praying with this program and the support that I can get it under control. My last A1C was 9.9. Pretty bad. I have not done very well with planning meals and snacks since I am always on the go. I need to slow down, eat healthy, and exercise. I am seeing alot of great tips. Since I am on the go so much, I snack alot (on the wrong things). Most people crave sweets, I crave chips.



 current weight: 154.0 
 
155
148.75
142.5
136.25
130


SUZIPAM1
SUZIPAM1's Photo Posts: 1,458
3/21/14 9:44 A

Community Team Member

SUZIPAM1's SparkPage
Send Private Message
Reply
hello it is hard i know - i manage it with planning and i do a lot of research



 Pounds lost: 60.0 
 
0
18.25
36.5
54.75
73


0427CATNIP
SparkPoints: (1,112)
Fitness Minutes: (50)
Posts: 6
3/21/14 9:16 A

Send Private Message
Reply
One day at a time!!!



 current weight: 154.0 
 
155
148.75
142.5
136.25
130


FIT4MEIN2013
FIT4MEIN2013's Photo Posts: 4,392
3/20/14 7:08 P

Community Team Member

FIT4MEIN2013's SparkPage
Send Private Message
Reply
You can succeed here! Check out the Spark teams (under the comunity tab above) for one for Diabetics and you will get a lot of support.

Jaynee-Pacific Time Goal reached with 130# loss, 138# total loss

Exercise, eat, track, repeat!!



52 Maintenance Weeks
 
0
15
30
45
60


0427CATNIP
SparkPoints: (1,112)
Fitness Minutes: (50)
Posts: 6
3/20/14 3:25 P

Send Private Message
Reply
I am a insulin dependant diabetic that needs to loss 25 pounds. My sugar levels are always above 200 and when I diet, they bottom out. I eat about 6 times a day. This program looks great and I am going to try again.



 current weight: 154.0 
 
155
148.75
142.5
136.25
130


 
Page: 1 of (1)  
Search  

I Liked This Topic Subscribe to this Discussion Share
Add This to My SparkFavorites
Report Innappropriate Post


Thread URL: http://www.sparkpeople.com/myspark/messageboard.asp?imboard=14&imparent=33296827

Review our Community Guidelines



 
Diet Resources: kettlebell review | russian kettlebell | kettlebell reviews