Click here to read our Message Board Beginner's Guide.
Advertisement -- Learn more about ads on this site.
Fitness Minutes: (76,248)
3/15/14 10:25 A
Hi and welcome to SparkPeople. There are so many great tools and great people involved with this site. I'm sure that SP can help you along on your journey to a healthy lifestyle. Good luck reaching your goals!
First suggestion: make up your Sparkpage sso that we can personally encourage you!
Jaynee-Pacific Time Goal reached with 130# loss, 138# total loss
Exercise, eat, track, repeat!!
52 Maintenance Weeks
Fitness Minutes: (20,769)
3/14/14 10:58 P
hi welcome to the spark best wishes on your journey
delia* believe in yourself and you will be amazed at what you can accomplish
its only considered failure when you quit trying
central time zone Mississippi
co leader of TRANSFORMATION team
leader of Homeschooling Pre-K thru High school
Pounds lost: 14.0
Fitness Minutes: (190)
1 3/14/14 12:36 P
Hi, I am new to Spark people! I look forward to my weight loss journey with the extra help and guidance here! I am open to any suggestions or advice anyone wants to share with me.I am hypothyroidism as well...which makes this somewhat more difficult for me. Thanks
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkTeams, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.