Don't panic! You didn't get to where you are in one day, so getting back to where you want to be won't happen immediately, either.........just take this journey and experience at your *own* pace - this is *your* journey to better health - no one else's!
Welcome and best wishes!
If you can't love yourself, how are ya gonna love somebody else? - RuPaul
Take action, and inspiration will follow - Gilad
Change without losing yourself and you can accomplish anything. - Tim Gunn
Keep your feet on the ground, and keep reaching for the stars - Casey Kasem (RIP :( )
Pounds lost: 22.0
Fitness Minutes: (71)
3/13/14 12:10 P
Hello all :) I am new to SparkPeople and looking forward to my journey. My second day on here and very pleased to see all of the information and resources I can use. This site/community seems to be very welcoming, so thank you.
I am looking to becoming a better me and looking to lose at least 30 lbs by mid-June. Today is my first day of my lifestyle change and I am praying that I get through.
I end up giving up, binge eating which in result, gain more weight than I was originally. I can't tell you how many times it has happened. This time, I have enough time rightttt before summer begins.
Please help! And I am welcome to new friends that would like to stick by and help!
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