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RASPBERRY56
RASPBERRY56's Photo SparkPoints: (57,946)
Fitness Minutes: (19,470)
Posts: 3,878
3/14/14 7:17 A

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Many people have found that joining a group of like-minded folks helps them stay accountable toward reaching their goals - you may want to consider looking at the SparkTeams section and see if there's a group (or two or even more!) that fits your interests.......

Welcome and best wishes!

If you can't love yourself, how are ya gonna love somebody else? - RuPaul

Take action, and inspiration will follow - Gilad

Change without losing yourself and you can accomplish anything. - Tim Gunn

Keep your feet on the ground, and keep reaching for the stars - Casey Kasem (RIP :( )


 Pounds lost: 15.0 
 
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SUZIPAM1
SUZIPAM1's Photo Posts: 1,458
3/13/14 11:00 A

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hello you are the same age as me - we just need to be consistent with a healthy eating program and exercise and we will be glorious 50 year olds



 Pounds lost: 60.0 
 
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WIFE48
WIFE48's Photo SparkPoints: (60,238)
Fitness Minutes: (15,857)
Posts: 2,349
3/13/14 10:39 A

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emoticon This is a wonderful site. You will find lots of support and tools to help you.

To accomplish great things, we must not only act, but also dream; not only plan, but also believe.

~Anatole France


 current weight: -2.6  under
 
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DISNEY4537
DISNEY4537's Photo SparkPoints: (104,728)
Fitness Minutes: (54,360)
Posts: 2,095
3/13/14 9:29 A

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Hi and Welcome to Sparkpeople!

You have come to the right place!

Sparkpeople is full of information, motivation, support, encouragement and inspiration to help you reach your goals!

Take one day at a time! You can do it!

emoticon emoticon emoticon emoticon emoticon emoticon

♥ .* ) ..*) -::-
(. ;..♥Adriana ♥.*)
♥.*-::-. ;..♥ -::-
Illinois/Central Time Zone


 Pounds lost: 30.2 
 
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MELODY1966
MELODY1966's Photo Posts: 42
3/13/14 7:35 A

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I have tried so many different ways to lose weight and get healthy and fit.
have had success when i was younger but feel i have lost my faith this time.
I don`t want to be over weight and unhealthy when i reach 50 in 3 years time.
Need help and support.



 Pounds lost: 3.0 
 
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