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-SHAWN-'s Photo -SHAWN- Posts: 25,246
3/11/14 12:42 A

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Hello and Welcome to SparkPeople!

I started Sparking in June of 2007. By using Spark and some self discovery along the way, I'm down 50 pounds, and am holding steady at a healthy weight. Spark is a massive site, you'll be discovering new and exciting things for months to come!
* Diet is a dirty word. Every time I hear it, I wash my mouth out with chocolate!emoticonemoticon

BJUMPINGFORJOY's Photo BJUMPINGFORJOY Posts: 18,789
3/10/14 10:29 P

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Very good goal. Welcome to SparkPeople. I think you will like using the food and fitness trackers.

The rabbit lost the race, but the turtle won because he was slow and kept moving.
Co-Leader of 50+members with 100+pounds to loose



 current weight: 249.0 
 
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ELISELOVE1's Photo ELISELOVE1 Posts: 6,311
3/10/14 7:31 P

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 current weight: 123.4 
 
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LULUCARLTONI Posts: 1
3/10/14 1:10 P

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I am trying to be a more mindful eater, less junk and hopefully less flab around the middle.

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