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LKEITHO
LKEITHO's Photo SparkPoints: (244,506)
Fitness Minutes: (205,990)
Posts: 13,146
3/7/14 9:03 P

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Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!

Keith

Treadmill Desk Users Team Leader www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=40083


Senior Olympics Team Leader


 current weight: 167.6 
 
230
213.75
197.5
181.25
165


RASPBERRY56
RASPBERRY56's Photo SparkPoints: (62,345)
Fitness Minutes: (21,066)
Posts: 4,145
3/7/14 6:59 A

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emoticon

If you can't love yourself, how are ya gonna love somebody else? - RuPaul

Take action, and inspiration will follow - Gilad

Change without losing yourself and you can accomplish anything. - Tim Gunn

Keep your feet on the ground, and keep reaching for the stars - Casey Kasem (RIP :( )


 Pounds lost: 15.0 
 
0
11.25
22.5
33.75
45


HUINENG
HUINENG's Photo Posts: 6
3/7/14 5:02 A

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Hi,
I am from India. My age is 65. After joining Spark People my self discipline has improved. I am walking for 30 minutes every day. I had reduced 3 Pounds with in 30 days. Thank you all of you.







m



 
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