Welcome to SparkPeople. We are so glad that you found us. Just take it one day at a time and before you know it you will be feeling so much better. You will find the teams here are very good with giving lots of support.
The rabbit lost the race, but the turtle won because he was slow and kept moving. Co-Leader of 50+members with 100+pounds to loose
current weight: 249.0
Fitness Minutes: (90)
1 3/6/14 1:08 P
I quit smoking 1 yr ago 2/27/13 with the help of E cigarettes and have gained 24 lbs so went on diet and lost 7lbs in 2 months and have been at a stand still the past month. Don't think I am eating the right amounts of fast/slow carbs as it feels like I have an non ending food compartment in me belly lol! Found your site today and like that I am able to track my intake of food ect and looking forward to the message boards as I try using the site to loose more weight.
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