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IMLOCOLINDA's Photo IMLOCOLINDA SparkPoints: (64,137)
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3/5/14 1:35 A

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PLEASE TAKE ADVANTAGE OF THESE RESOURCES!! IT WILL MAKE YOUR JOURNEY ON SPARK PEOPLE SO MUCH EASIER.
New Member Welcome Guide
www.sparkpeople.com/myspark/get_started2.a
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SparkPeople Tutorial Videos
www.sparkpeople.com/resource/motivation_ar
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A Beginner's Guide to SparkPeople
www.sparkpeople.com/resource/motivation_ar
ticles.asp?id=374


SparkPeople Technical Help
www.sparkpeople.com/community/help.asp



The best cure for stressing is to count your blessings...and a long walk won't hurt either!

Never give up what you want the MOST for what you want at the MOMENT!


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TINALEE53 SparkPoints: (535)
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3/4/14 6:10 P

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Hello, I'm Tina, and yes I'm 53 years old. I found this site by just looking on line for help. I was diagnose in 2009. Since then, I have been able to keep my fibro under control. What I need help with is diet and exercise. I'm hoping someone can help me.

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