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RASPBERRY56's Photo RASPBERRY56 SparkPoints: (65,850)
Fitness Minutes: (22,476)
Posts: 4,316
3/4/14 7:21 A

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If you can't love yourself, how are ya gonna love somebody else? - RuPaul

Take action, and inspiration will follow - Gilad

Change without losing yourself and you can accomplish anything. - Tim Gunn

Keep your feet on the ground, and keep reaching for the stars - Casey Kasem (RIP :( )


 Pounds lost: 21.0 
 
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RD03875's Photo RD03875 SparkPoints: (203,408)
Fitness Minutes: (78,744)
Posts: 32,670
3/4/14 1:15 A

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Glad you came back! You CAN do it, don't hesitate to ask for help!

Robin from New Hampshire

Co-Leader NY Yankees Fans: www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1023




 current weight: 155.0 
 
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FIT4MEIN2013's Photo FIT4MEIN2013 Posts: 4,697
3/3/14 7:57 P

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Welcome back!

Jaynee-Pacific Time Goal reached with 130# loss, 138# total loss

Exercise, eat, track, repeat!!



 current weight: -101.3  under
 
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MYAKAYAH's Photo MYAKAYAH Posts: 3,800
3/3/14 6:58 P

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Hello, glad you joined the first time and have come back ready to get healthy and live a stronger life. Just ask if you need help with anything on the site and join a few Spark Teams to get encouragement and tips~ kayah

"If a person wants to be a part of your life, they will make an obvious effort to do so. Think twice before reserving a space in your heart for people who do not make an effort to stay."

"Your happiness is up to you. Whatever happened in your life to make you who you are up until this point is irrelevant. It is your responsibility now to take control and change your life to be what you want it to be. Energy and persistence conquer all things. Make time, not excuses."


 current weight: 127.0 
 
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BJUMPINGFORJOY's Photo BJUMPINGFORJOY Posts: 18,289
3/3/14 5:32 P

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Welcome back. We are glad to hear from you. Sounds like you are determined to get healthier.

The rabbit lost the race, but the turtle won because he was slow and kept moving.
Co-Leader of 50+members with 100+pounds to loose



 current weight: 249.0 
 
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CTICKET's Photo CTICKET SparkPoints: (10,260)
Fitness Minutes: (5,936)
Posts: 62
3/3/14 5:29 P

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I started SP several months back half-heartedly, but am back now for the right reasons. I'm going to stick with it and get healthy this time!

Fitness starts with getting good shoes.


 September Minutes: 1,037
 
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