0
 
Author: Sorting First Post on Top ↑ Message:
GO-HEALTHY's Photo GO-HEALTHY Posts: 124
3/5/14 5:29 A

Send Private Message
Reply
Welcome to Spar. Lots of interesting places here. Took me awhile to find the

==============================
Seeing how close you are to the next size down is a great motivator. Also, put on an article of clothing that you wore when you first started your weight loss journey and that will help you see how far you have come!


 September Minutes: 0
 
0
360
720
1080
1440
IMLOCOLINDA's Photo IMLOCOLINDA SparkPoints: (56,966)
Fitness Minutes: (53,087)
Posts: 8,978
3/5/14 1:54 A

Community Team Member

My SparkPage
Send Private Message
Reply
Get your Spark Page set up and join some teams. You'll find so much support and inspiration here at Spark People!
emoticon
PLEASE TAKE ADVANTAGE OF THESE RESOURCES!! IT WILL MAKE YOUR JOURNEY ON SPARK PEOPLE SO MUCH EASIER.
New Member Welcome Guide
www.sparkpeople.com/myspark/get_started2.a
sp

You will earn 500 points for Completing this Guide!

SparkPeople Tutorial Videos
www.sparkpeople.com/resource/motivation_ar
ticles.asp?id=1182

You will earn Spark Points for watching these videos!

A Beginner's Guide to SparkPeople
www.sparkpeople.com/resource/motivation_ar
ticles.asp?id=374


SparkPeople Technical Help
www.sparkpeople.com/community/help.asp



The best cure for stressing is to count your blessings...and a long walk won't hurt either!

Never give up what you want the MOST for what you want at the MOMENT!


 September Minutes: 2,400
 
0
950
1900
2850
3800
SUZIPAM1's Photo SUZIPAM1 Posts: 1,464
3/1/14 8:23 A

My SparkPage
Send Private Message
Reply
Hello Debs - what a lovely life you have - and kitties on top of that - what a lucky girl. Im here to assist you on the journey if you like?

Have a great day

Suzi



 Pounds lost: 64.0 
 
0
18.25
36.5
54.75
73
BFLOGAL854's Photo BFLOGAL854 Posts: 3
3/1/14 8:18 A

Send Private Message
Reply
Good morning -

I have decided today is the day. I've been playing around much to long and need to get serious on losing weight, I thought of joining WW today but thought I have to do it on line so why pay someone when Sparkpeople.com has it all for free.

Just a bit about me. I live in Buffalo NY and I am married to the most wonderful, caring, supportive guy for 38yrs, we have two older children, and two cats. I work full time for a major health insurance company and also work at our local SPCA - wonder where the cats came from, lol. I also do fostering of baby kittens when needed, they are so cute when they are so little.

I have also just started selling Scensty products, again, and love love love the way they make everything smell so wonderful.

So just stopping by to say hello and looking for a buddy to keep me accountable during my journey.

Deb


Page: 1 of (1)  

Report Innappropriate Post

Other Introduce Yourself Topics:

Topics: Last Post:
Madz... about me 9/12/2014 2:00:21 AM
Need Motivators and Support 8/14/2014 9:55:42 PM
Introducing myself 9/11/2014 8:26:19 AM
Ready For The Challenge 8/8/2014 10:04:14 AM
50's must be the new black, cause I'm working it. 8/5/2014 7:43:06 PM

Thread URL: http://www.sparkpeople.com/myspark/messageboard.asp?imboard=14&imparent=33166374

Review our Community Guidelines





Diet Resources: deep breathing exercise | breathing during exercise | yoga breathing exercise