Get your Spark Page set up and join some teams. You'll find so much support and inspiration here at Spark People!
PLEASE TAKE ADVANTAGE OF THESE RESOURCES!! IT WILL MAKE YOUR JOURNEY ON SPARK PEOPLE SO MUCH EASIER.
New Member Welcome Guidewww.sparkpeople.com/myspark/get_started2.a
You will earn 500 points for Completing this Guide!
SparkPeople Tutorial Videoswww.sparkpeople.com/resource/motivation_ar
You will earn Spark Points for watching these videos!
A Beginner's Guide to SparkPeoplewww.sparkpeople.com/resource/motivation_ar
SparkPeople Technical Helpwww.sparkpeople.com/community/help.asp
The best cure for stressing is to count your blessings...and a long walk won't hurt either!
Never give up what you want the MOST for what you want at the MOMENT!
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