well I had the open,because at the time my insurance would not pay for the laper scoptic,i did really well if you ate to much u threw up,so I learned real quick not to do that,over time your stomach will stirengh buy not like it was before,i weighted at the beginning 267lbs,5'3" so I was morbid obese,i lost a total of 135lbs in 15 months,keep it off really well until I stayed home all the time,but I,ve got a lot of support and with a lot of prayer I,ll reach my goal and know how to fix my meals and keep the weight off,oh thanks for reading my story,have a blessed day
well I really goofff lol,poured my heart out on the stir-fry page,so I,m really going to make stir-fry,but here,s my story again,had by-pass 7yrs ago have gained back 45lbs,so I,m going to get serious this time,i have a lot of my church sisters praying for me and friends to,they will help me reach my goal
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.