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KELLIEBEAN's Photo KELLIEBEAN Posts: 2,802
2/19/14 10:15 P

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Welcome back! You have a great plan! emoticon

I believe in baby steps, making small, healthy changes every day! I reached my goal my second time around on Spark. Now I am staying on to maintain my healthy habits. I slip up sometimes but I jump right back in.

Let me know if I can help in any way!




Team Leader One Day Challenge

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=2107


Co-Leader of the SP Class March 2-8 2014 team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=62127


Team Leader of the SP Class Nov 30 - Dec 6, 2014

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=63004


 current weight: -0.5  under
 
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SAM_GEEK's Photo SAM_GEEK SparkPoints: (3,456)
Fitness Minutes: (1,396)
Posts: 22
2/19/14 7:04 P

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Hi everyone! I'm Sam, 28 yo, from Buenos Aires, Argentina. This is my ReallyBigNumber attempt at losing weight. Actually, sometimes I feel like I live on a diet, because even when don`t stop indulging myself I feel incredibly guilty. So this time, and about time, I decided to stop using every event as an excuse to eat, to use every tool available (engaging in the community, food tracking, visual aid, you name it), and to be true to myself.
I realized that I was living like cheating on a solitaire game, and that I was the only one losing. Luckily I have a loving husband who loves me as I am, but no so luckily I have joints problems, so I really must lose some weight. So here I am, planning to lose 15 kilos for good.
If anyone would like to add me as a friend I would love to make friends here and support each other. Hope you all achieve your goals.
Best wishes!!
Sam



 current weight: 148.0 
 
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Other Introduce Yourself Topics:

Topics: Last Post:
Hello everyone! back to Spark! Phen? 11/5/2014 10:06:04 AM
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Back to SP and dedicated to getting healthy 10/7/2014 10:20:28 PM

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