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LKEITHO's Photo LKEITHO SparkPoints: (256,427)
Fitness Minutes: (213,610)
Posts: 13,587
2/17/14 9:08 P

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Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!

Keith

Treadmill Desk Users Team Leader www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=40083


Senior Olympics Team Leader


 current weight: 167.6 
 
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EMSSBEARS's Photo EMSSBEARS SparkPoints: (96,804)
Fitness Minutes: (79,359)
Posts: 7,228
2/16/14 7:33 P

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Good luck RXMARY1 and emoticon to Sparks. Let me know if there is anything I can do to help support or encourage you along your journey here my name is Beth. Go at your own pace and do what is right for you, find teams that have something in common with your interests and join up, find friends that will support and encourage you along your journey. You don't have to do this alone here there are others who are may be going thru or may have gone thru the same things so reach out and ask a friend. Again emoticon

Beth
-Arkansas

"Aim for progression, not perfection."

West Highland White Terrier Fans co-leader

BLC25 -
Azure Destination
BLC26-
Your Superhero Name is The Winged Torpedo
Your Superpower is Symbiosis
Your Weakness is Crosses
Your Weapon is Your Star Slingshot
Your Mode of Transportation is Unicycle


 Pounds lost: 141.0 
 
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RXMARY1 SparkPoints: (2,320)
Fitness Minutes: (164)
Posts: 2
2/16/14 7:13 P

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Thanks!!!

KELLIEBEAN's Photo KELLIEBEAN Posts: 2,600
2/16/14 5:56 P

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YAY for you! You should make a spark page so we can all get to know you and cheer you on. Take it slow, make small, healthy changes every day you can live with permanently and you will be successful. Don't think of numbers on a scale or a deadline to loose weight. That leads to disappointment.

One day at a time darlin!

Check out my spark page and let me know if I can help you in any way!

emoticon emoticon


Team Leader One Day Challenge

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ndividual.asp?gid=2107


Co-Leader of the SP Class March 2-8 2014 team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=62127



"Even if you are losing, you might as well keep playing"

Shelby Hyatt
Freshman Dallas Academy basketball player after losing 100-0


 current weight: -0.5  under
 
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RXMARY1 SparkPoints: (2,320)
Fitness Minutes: (164)
Posts: 2
2/16/14 5:52 P

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Hi all,
Getting started on my weightless journey. Will be turning 40 in a few weeks and realized that it's time to reclaim my health and my life. The pain of being completely obsessed with my weight (too much weight) has led to feelings of self loathing, depression, and guilt upon failure. Enough is enough. Please wish me luck emoticon !


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