I love your Mom's quote! It is so true! In the past, I guess I always felt that if I just said I wanted to lose weight, the number on the scale should just magically drop. When that didn't happen, I would get frustrated. But we know that we have to make up our minds and be just as mentally prepared as we are physically to take on this journey. You have to change what isn't working!
Sparkpeople is a great place for support! Jump right in and have fun!
Happy Valentines Day!
| Pounds lost: 67.0