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BJUMPINGFORJOY
BJUMPINGFORJOY's Photo Posts: 17,958
2/11/14 8:48 P

Community Team Member

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Welcome to SparkPeople. We are glad to have you here with us. You will find lots of help here.

The rabbit lost the race, but the turtle won because he was slow and kept moving.
Co-Leader of 50+members with 100+pounds to loose



 current weight: 249.0 
 
349
299.25
249.5
199.75
150


LIVINHEALTHY9
LIVINHEALTHY9's Photo SparkPoints: (180,772)
Fitness Minutes: (140,990)
Posts: 11,786
2/11/14 8:41 P

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Hi Nancy,
Welcome!
SP has all the tips and tools you need to help you reach your goals. Members are helpful and supportive and being active on your Spark Teams will help keep you accountable and motivated.

Best of luck to you. You can do it!



Jackie
Northern Ky.


"No one is useless in this world who lightens the burdens of another."
-Charles Dickens (1812-1870)

"Most people don't change until the pain of staying the same is greater than the pain of changing."



 July Minutes: 2,255
 
0
312.5
625
937.5
1250


FIT4MEIN2013
FIT4MEIN2013's Photo Posts: 4,402
2/11/14 7:59 P

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Welcome, Nancy! It is a wonderful journey! Let me know if you need any travel assistance!

Jaynee-Pacific Time Goal reached with 130# loss, 138# total loss

Exercise, eat, track, repeat!!



52 Maintenance Weeks
 
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NANCYEP1
SparkPoints: (359)
Fitness Minutes: (389)
Posts: 5
2/11/14 3:15 P

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Hi my name is Nancy and I am on the road to a new beginning



 
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Diet Resources: eat less carbs | eat less exercise more | eat more exercise less