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LKEITHO's Photo LKEITHO SparkPoints: (272,991)
Fitness Minutes: (225,130)
Posts: 14,278
2/12/14 7:26 P

Community Team Member

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Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!

Keith

Treadmill Desk Users Team Leader www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=40083


Senior Olympics Team Leader


 current weight: 167.6 
 
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212.5
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PINKLADY251 SparkPoints: (47,883)
Fitness Minutes: (9,144)
Posts: 1,948
2/11/14 3:45 P

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Thanks think I will do like you because my clothes dont fit as tight as they used to

SUZIPAM1's Photo SUZIPAM1 Posts: 1,464
2/11/14 11:08 A

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im a firm believer in clothes as an indicator esp if (like me i was very fat before I lost the weight) so i can say when I was comfortable in my clothes and could do more things - psychologically this means more to me



 Pounds lost: 64.0 
 
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PINKLADY251 SparkPoints: (47,883)
Fitness Minutes: (9,144)
Posts: 1,948
2/11/14 10:57 A

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Should I look at the number on the scales or go by the way my clothes fit on me?

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