Hi and welcome to Sparkpeople! It can be a bit overwhelming at first, but just explore and look around and you will eventually get used to it! And yes, please do ask any question you have and you will get a lot of help!
Go to SparkTeams and just browse the different interests. Maybe a team for your specific location, or your age, or pounds you want to lose would be fun. Or maybe you have a hobby or a pet that you would like to search for. There are many specific teams out there and they are a lot of fun to belong to. Some may be more active than others, so nothing wrong with joining several to find which ones you like.
Don't worry about the past. We can't change it, can't go back... so we have to learn from it and move on. If we let it bother us, we can't make any progress. You have made the decision to try again and that is all that matters! Give it all you got and don't look back!!
If you need someone t talk to, do not hesitate to give me shout! You can do this!!!
| Pounds lost: 33.0