Hello and Welcome Back!
It sounds like you know what you need to do to be a healthier you.
SP has all the tools to help you reach your goals. The fitness and exercise trackers are really helpful and being active on your Spark Teams will help keep you motivated and accountable.
Plus, you will meet members with similar interests.
I do recommend you allow members to post on your Spark Page. Presently, you don't allow comments. That way you can get encouraging words, support, etc.
Best of luck to you!
Edited by: LIVINHEALTHY9 at: 2/7/2014 (20:01)
"No one is useless in this world who lightens the burdens of another."
-Charles Dickens (1812-1870)
"Most people don't change until the pain of staying the same is greater than the pain of changing."
| July Minutes: 2,506