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WALIDGAZALA
WALIDGAZALA's Photo Posts: 7,394
2/7/14 7:56 A

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Pleased to know

w.g.g.


133 Maintenance Weeks
 
0
35
70
105
140


WIFE48
WIFE48's Photo SparkPoints: (60,098)
Fitness Minutes: (15,817)
Posts: 2,346
2/7/14 7:56 A

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emoticon emoticon

To accomplish great things, we must not only act, but also dream; not only plan, but also believe.

~Anatole France


 current weight: -2.6  under
 
5
2.5
0
-2.5
-5


DUNJITZA66
DUNJITZA66's Photo SparkPoints: (10,072)
Fitness Minutes: (3,931)
Posts: 76
2/7/14 7:47 A

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Thank you!



 Body Fat %: 19.6
 
22
20.75
19.5
18.25
17


-BLESSINGS-
-BLESSINGS-'s Photo SparkPoints: (50,162)
Fitness Minutes: (39,982)
Posts: 21,157
2/6/14 6:14 P

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Hi and Welcome to SPARKpeople...

Wishing you all the Best and Much Success ~Deby

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

(*~♥~*-::-*~♥~*.*-::- *~♥~*-::-*~♥~*.* -::-*~♥~*-::-**~♥~.* )
(`.)
`. ( `.) ~BLESSings~♥~ALLways~
(`.) .
`.. ~♥~ LOVE ~&~ HUGz ~♥~ Deby ~♥~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 148.2 
 
220
198.75
177.5
156.25
135


RASPBERRY56
RASPBERRY56's Photo SparkPoints: (57,910)
Fitness Minutes: (19,435)
Posts: 3,871
2/6/14 5:49 A

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If you can't love yourself, how are ya gonna love somebody else? - RuPaul

Take action, and inspiration will follow - Gilad

Change without losing yourself and you can accomplish anything. - Tim Gunn

Keep your feet on the ground, and keep reaching for the stars - Casey Kasem (RIP :( )


 Pounds lost: 15.0 
 
0
11.25
22.5
33.75
45


DUNJITZA66
DUNJITZA66's Photo SparkPoints: (10,072)
Fitness Minutes: (3,931)
Posts: 76
2/6/14 4:35 A

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My name is Dunya, i am 21, 5.7 and 125 pounds. I am currently working on my muscles, and for that i will need to loose more body fat, All the help is very appreciated, also if anybody would like me to be their motivation buddy please message! emoticon



 Body Fat %: 19.6
 
22
20.75
19.5
18.25
17


 
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