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WALIDGAZALA
WALIDGAZALA's Photo Posts: 7,638
2/7/14 7:56 A

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Pleased to know

w.g.g.


137 Maintenance Weeks
 
0
35
70
105
140


WIFE48
WIFE48's Photo SparkPoints: (64,974)
Fitness Minutes: (17,102)
Posts: 2,465
2/7/14 7:56 A

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emoticon emoticon

If you make the unconditional commitment to reach your most important goals, if the strength of your decision is sufficient, you will find the way and the power to achieve your goals.

~Robert Conklin



 current weight: -3.0  under
 
5
2.5
0
-2.5
-5


DUNJITZA66
DUNJITZA66's Photo SparkPoints: (10,107)
Fitness Minutes: (3,966)
Posts: 76
2/7/14 7:47 A

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Thank you!



 Body Fat %: 57.1
 
57.1
47.075
37.05
27.025
17


-BLESSINGS-
-BLESSINGS-'s Photo SparkPoints: (51,032)
Fitness Minutes: (40,702)
Posts: 21,545
2/6/14 6:14 P

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Hi and Welcome to SPARKpeople...

Wishing you all the Best and Much Success ~Deby

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

(*~♥~*-::-*~♥~*.*-::- *~♥~*-::-*~♥~*.* -::-*~♥~*-::-**~♥~.* )
(`.)
`. ( `.) ~BLESSings~♥~ALLways~
(`.) .
`.. ~♥~ LOVE ~&~ HUGz ~♥~ Deby ~♥~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 144.4 
 
220
199.25
178.5
157.75
137


RASPBERRY56
RASPBERRY56's Photo SparkPoints: (62,480)
Fitness Minutes: (21,126)
Posts: 4,155
2/6/14 5:49 A

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If you can't love yourself, how are ya gonna love somebody else? - RuPaul

Take action, and inspiration will follow - Gilad

Change without losing yourself and you can accomplish anything. - Tim Gunn

Keep your feet on the ground, and keep reaching for the stars - Casey Kasem (RIP :( )


 Pounds lost: 16.0 
 
0
11.25
22.5
33.75
45


DUNJITZA66
DUNJITZA66's Photo SparkPoints: (10,107)
Fitness Minutes: (3,966)
Posts: 76
2/6/14 4:35 A

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My name is Dunya, i am 21, 5.7 and 125 pounds. I am currently working on my muscles, and for that i will need to loose more body fat, All the help is very appreciated, also if anybody would like me to be their motivation buddy please message! emoticon



 Body Fat %: 57.1
 
57.1
47.075
37.05
27.025
17


 
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