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WALIDGAZALA's Photo WALIDGAZALA Posts: 7,892
2/7/14 7:56 A

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Pleased to know

w.g.g.


143 Maintenance Weeks
 
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WIFE48's Photo WIFE48 SparkPoints: (69,965)
Fitness Minutes: (18,403)
Posts: 2,587
2/7/14 7:56 A

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If you make the unconditional commitment to reach your most important goals, if the strength of your decision is sufficient, you will find the way and the power to achieve your goals.

~Robert Conklin



 current weight: -5.2  under
 
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DUNJITZA66's Photo DUNJITZA66 SparkPoints: (10,190)
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Posts: 76
2/7/14 7:47 A

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Thank you!



 Body Fat %: 60.0
 
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-BLESSINGS-'s Photo -BLESSINGS- SparkPoints: (53,984)
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Posts: 22,192
2/6/14 6:14 P

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Hi and Welcome to SPARKpeople...

Wishing you all the Best and Much Success ~Deby

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(*~♥~*-::-*~♥~*.*-::- *~♥~*-::-*~♥~*.* -::-*~♥~*-::-**~♥~.* )
(`.)
`. ( `.) ~BLESSings~♥~ALLways~
(`.) .
`.. ~♥~ LOVE ~&~ HUGz ~♥~ Deby ~♥~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 142.0 
 
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RASPBERRY56's Photo RASPBERRY56 SparkPoints: (67,842)
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2/6/14 5:49 A

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If you can't love yourself, how are ya gonna love somebody else? - RuPaul

Take action, and inspiration will follow - Gilad

Change without losing yourself and you can accomplish anything. - Tim Gunn

Keep your feet on the ground, and keep reaching for the stars - Casey Kasem (RIP :( )


 Pounds lost: 22.0 
 
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DUNJITZA66's Photo DUNJITZA66 SparkPoints: (10,190)
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Posts: 76
2/6/14 4:35 A

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My name is Dunya, i am 21, 5.7 and 125 pounds. I am currently working on my muscles, and for that i will need to loose more body fat, All the help is very appreciated, also if anybody would like me to be their motivation buddy please message! emoticon



 Body Fat %: 60.0
 
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