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DELIA38961
DELIA38961's Photo SparkPoints: (32,935)
Fitness Minutes: (20,769)
Posts: 1,837
2/5/14 1:48 P

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Hi welcome to the spark. .you can do it

delia* believe in yourself and you will be amazed at what you can accomplish

its only considered failure when you quit trying

central time zone Mississippi

co leader of TRANSFORMATION team


leader of Homeschooling Pre-K thru High school


 Pounds lost: 14.0 
 
0
11.25
22.5
33.75
45


MIAJOEB
MIAJOEB's Photo SparkPoints: (180,962)
Fitness Minutes: (135,088)
Posts: 18,779
2/5/14 1:01 P

Community Team Member

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So glad you have a spark page, it really helps with communication between members.
Getting active with your spark class team, ( the date you joined) and other teams are also helpful. And i really love the concept of small changes done consistently.
Keep on sparking and look for the goodie from me on your spark page.

Sing to the Lord a new song, for he has done marvelous things:... Psalm 98

Therefore we do not lose heart. Though... we are wasting away, yet inwardly we are being renewed day my day....So fix our eyes not on what is seen, but on what is unseen. for what is seen is temporary, but what is unseen is eternal
2 COR 16-18

Doing nothing is the most perfect form of action, when I do nothing there is nothing left undone and there is nothing left to do.... The Way by Lao Tse


 
180,962 SparkPoints


DHOPEGIL
SparkPoints: (40)
Fitness Minutes: (20)
Posts: 1
2/5/14 12:47 P

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Glad I found Sparkpeople and am ready to make some progress in losing weight and getting strong again.

Have daughter and grandkids living with us for 3 years while daughter finishes RN degree. I am eating all the snacks for the kids!!!!!!

How do you resist the sweets consistantly for sucess?

Looking forward to interacting with you all.

Blessings...



 
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