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LKEITHO
LKEITHO's Photo SparkPoints: (239,344)
Fitness Minutes: (202,570)
Posts: 12,944
2/5/14 9:09 P

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Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!

Keith

Treadmill Desk Users Team Leader www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=40083


Senior Olympics Team Leader


 current weight: 167.6 
 
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LOSE4LIFE47
LOSE4LIFE47's Photo Posts: 35,821
2/5/14 12:27 P

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emoticon emoticon

Peggy (Colorado)

Please check out the teams I am on Challenged by Arthritis, DO IT FOR LOVE!, Isagenix users & Osteoarthritis in (Hips or knees) mild or Severe teams!!!!







 July SparkPoints: 4,350
 
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MYTURNNOW2013
MYTURNNOW2013's Photo SparkPoints: (36,101)
Fitness Minutes: (14,997)
Posts: 2,546
2/5/14 12:12 P

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emoticon emoticon

As you go through the daily exercises you will learn more and more about the site and get to know people. I would recommend starting your own spark page and joining some of the spark teams (in community section) to interact with folks of the same interest IE: #'s to lose, hobbies, hometowns.

Onward & Downward! emoticon


Susan-- in Metro Detroit, Michigan

Co-Leader-- 100 Days of Weight Loss team
Small bite-sized daily motivation lessons from Linda Spangle to help you succeed with any weight loss plan and help overcome emotional eating.

teams.sparkpeople.com/100Days


240 Days since:  Start of Journey
 
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JIBBIE49
JIBBIE49's Photo Posts: 55,413
2/5/14 10:48 A

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emoticon emoticon Just don't do like most people and quit. Stay with it.



 current weight: 172.4 
 
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BGREEN419
SparkPoints: (58)
Fitness Minutes: (0)
Posts: 1
2/5/14 10:29 A

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Hi I signed up after having a brief conversation with a co-worker. I told her that I wanted to loose weight in my stomach area, she told me about SPARKPEOPLE. Here I am! emoticon



 
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