Hello and Welcome to SP!
This is a great site with everything you need to help you reach your goals.
One of the best ways to make new friends is to be active on your Spark Teams.
Calling all Vegetarians/ Vegans team is pretty active and has lots of helpful members. www.sparkpeople.com/myspark/groups_individ
You might post your question there if you haven't done so already.
Also Spark Recipes might be a good place to look for meal ideas.
Best of luck to you!
Edited by: LIVINHEALTHY9 at: 2/4/2014 (20:38)
"No one is useless in this world who lightens the burdens of another."
-Charles Dickens (1812-1870)
"Most people don't change until the pain of staying the same is greater than the pain of changing."
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