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MOMMA48's Photo MOMMA48 Posts: 542,644
2/4/14 6:36 P

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Welcome to Sparks! Super Best Wishes to you!
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*And, feel free to check out my profile page for a few awesome teams that may be of interest to you and help keep you motivated all the way to your goal, as we’re all here to help you on your journey to that fantastic health & happiness!

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Do It for Love
teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


 current weight: 3.0  over
 
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MSMAKEOVER's Photo MSMAKEOVER SparkPoints: (152,515)
Fitness Minutes: (131,221)
Posts: 23,475
2/4/14 2:03 P

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emoticon Shirley...welcome to SP...wishing you the best! emoticon

“When you're a beautiful person on the inside, there is nothing in the world that can change that about you. Jealousy is the result of one's lack of self-confidence, self-worth, and self-acceptance.

The Lesson: If you can't accept yourself, then certainly no one else will.”

-Sasha Azevedo-


 current weight: 252.2 
 
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SHIRLOCKS1's Photo SHIRLOCKS1 Posts: 26
2/4/14 12:43 P

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Thank you for your tips. I'm pretty challenged by this sparkpage, but working on it. Shirley



 September Minutes: 314
 
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MARILYNS66's Photo MARILYNS66 Posts: 8,844
2/4/14 12:16 P

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Shirley, welcome to sparks so glad you have joined us

Take a few minutes to make up a sparkpage making it public and allowing members to post a message to you on it

Also as often as possible participate on all the groups you have joined - lots of encouragement there

Marilyn

Team leader of

Calling Christian Women -the official SP team

Changing my lifestyle is a challenge

The Doctors Diet


Unless the Lord had given me help I would soon have dwelt in the silence of death. When I said, 'My foot is slipping' your love O Lord supported me. When anxiety was great within me your consulation brought joy to my soul (Psalm 94:17-19)


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SHIRLOCKS1's Photo SHIRLOCKS1 Posts: 26
2/4/14 10:33 A

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Hi, I'm Shirley. I am now on SparkPeople through my employer. I already had a SparkPeople presence though. I have so energized by the people in the forums, especially the 50+ members with 10-24 pounds to lose. Thank you and I hope I can help someone too.



 September Minutes: 314
 
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Hello, I am a grandma doing the super shred diet 8/8/2014 12:15:26 AM
Back again... 7/16/2014 2:03:07 PM
Exercising and Extra Calories 8/20/2014 9:54:10 PM
New to this. 7/22/2014 3:48:04 PM

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