Advertisement -- Learn more about ads on this site.

 
Message Boards
FORUM:   Introduce Yourself
TOPIC:  

New to SparkPeople



Click here to read our Message Board Beginner's Guide.

 
  Reply Create A New Topic
Search the
Message Boards:
Search
  I Liked This Topic Subscribe to this Discussion Share
Add This to My SparkFavorites
Advertisement -- Learn more about ads on this site.

Author: Message: Sort First Post on Top


POET_CHICK
Posts: 497
2/4/14 7:55 A

Reply
Welcome to Sparkpeople! Wishing you the best of luck!



SUZIPAM1
SUZIPAM1's Photo Posts: 1,284
2/4/14 7:24 A

Community Team Member

SUZIPAM1's SparkPage
Send Private Message
Reply
hello and welcome



 Pounds lost: 55.0 
 
0
18.25
36.5
54.75
73


RASPBERRY56
RASPBERRY56's Photo SparkPoints: (43,317)
Fitness Minutes: (14,677)
Posts: 3,045
2/4/14 5:58 A

Community Team Member

RASPBERRY56's SparkPage
Send Private Message
Reply
emoticon

If you can't love yourself, how are ya gonna love somebody else? - RuPaul

Take action, and inspiration will follow - Gilad

Change without losing yourself and you can accomplish anything. - Tim Gunn



GLAMNGLOWDIVA
GLAMNGLOWDIVA's Photo SparkPoints: (251,273)
Fitness Minutes: (159,664)
Posts: 49,377
2/4/14 3:31 A

Community Team Member

GLAMNGLOWDIVA's SparkPage
Send Private Message
Reply
emoticonemoticonemoticon WELCOME TO SPARK!!! emoticonemoticonemoticon
Congrats on taking the first step into changing your life to a more healthier one by joining the site. Spark is filled with amazing people that will motivate, support and encourage you on your journey. There is so much to learn and discover here, take this one day at a time.

A couple of things I would like to suggestion to make you Spark experience a great one.

1. Put together your own Spark page. This is a great way to communicate with other members and build relationships that will support and motivate you. You can do this by going to the START page and the green section has something about your Sparkpage.

2. Make goals for yourself. Each month I make a list of what I want to accomplish that month and break them down to smaller goals to work with week by week. This way the BIG picture doesn't seem so big.

3. Join Spark teams. There are tons of teams here and you will be able to find ones that fit to what you like or want in a team.

The key to success here is to be active and you've already started by joining. You will find that everyone is willing to help you out if you need it. Spark friends are here for support, motivation and encouragement. Good luck on your journey to a healthier lifestyle! Again, welcome to the SP family!
*~ Paula *~
emoticonemoticonemoticonemoticonemoticonemoticonemoticonemoticonemoticon

Paula in Denver, Colorado

"You were given life; it is your duty...to find something beautiful within life, no matter how slight." (Elizabeth Gilbert)

"Learning to live in the present moment is part of the path of joy." (Sarah Ban Breathnach)

"Think for a minute about what makes you fabulous and how you can celebrate it." (Laura Mercier)

Proud Team Leader of Determined Divas!


 Pounds lost: 17.0 
 
0
28
56
84
112


FORTHYORMORE
SparkPoints: (2,199)
Fitness Minutes: (1,074)
Posts: 1
2/4/14 1:13 A

Send Private Message
Reply
Welcome! and good Luck.



 current weight: 225.0 
 
234
221.5
209
196.5
184


ELISELOVE1
ELISELOVE1's Photo Posts: 5,900
2/3/14 12:44 P

Community Team Member

ELISELOVE1's SparkPage
Reply
emoticon



 current weight: 126.2 
 
136
128
120
112
104


SANDSCHA
Posts: 9
2/3/14 11:49 A

Send Private Message
Reply
Thank you



 April Minutes: 0
 
0
90
180
270
360


SANDSCHA
Posts: 9
2/3/14 11:49 A

Send Private Message
Reply
Thank you



 April Minutes: 0
 
0
90
180
270
360


0309COOKIE
0309COOKIE's Photo Posts: 8,391
2/3/14 11:44 A

0309COOKIE's SparkPage
Send Private Message
Reply
Welcome aboard!

Cookie



LOSE4LIFE47
LOSE4LIFE47's Photo Posts: 33,417
2/3/14 11:32 A

LOSE4LIFE47's SparkPage
Send Private Message
Reply
emoticon to P! Best wishes to you.

Peggy (Colorado)

Please check out the teams I am on DO IT FOR LOVE!, Isagenix users & Senior Widows and Widowers teams!!!!







 Pounds lost: 29.0 
 
0
15.05
30.1
45.15
60.2


SANDSCHA
Posts: 9
2/3/14 11:16 A

Send Private Message
Reply
Hi,
I'm a new member to Spark People and could use some help getting to know the site....also looking for some encouragement to meet my goals!



 April Minutes: 0
 
0
90
180
270
360


 
Page: 1 of (1)  
Search  

I Liked This Topic Subscribe to this Discussion Share
Add This to My SparkFavorites
Report Innappropriate Post


Thread URL: http://www.sparkpeople.com/myspark/messageboard.asp?imboard=14&imparent=32981677

Review our Community Guidelines



 
Diet Resources: calcium rich foods | what is potassium | kcl potassium chloride