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0309COOKIE's Photo 0309COOKIE Posts: 8,436
2/3/14 11:42 A

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Welcome aboard Dawn!

Cookie

LOSE4LIFE47's Photo LOSE4LIFE47 Posts: 39,096
2/3/14 11:35 A

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Welcome & best wishes to you.

Peggy (Colorado)

Please check out the teams I am on Challenged by Arthritis, DO IT FOR LOVE!, LOVE who You are! & 3 Things I Am Thankful for Today teams.







Total SparkPoints: 272,223
 
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SparkPoints Level 23
BILL60's Photo BILL60 Posts: 288,726
2/3/14 8:45 A

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Welcome to SP.

"Excellence is but for the few."


 current weight: 171.5 
 
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RASPBERRY56's Photo RASPBERRY56 SparkPoints: (71,162)
Fitness Minutes: (24,732)
Posts: 4,572
2/3/14 5:54 A

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emoticon

If you can't love yourself, how are ya gonna love somebody else? - RuPaul

Take action, and inspiration will follow - Gilad

Change without losing yourself and you can accomplish anything. - Tim Gunn

Keep your feet on the ground, and keep reaching for the stars - Casey Kasem (RIP :( )


 Pounds lost: 25.0 
 
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PURPLEBINT's Photo PURPLEBINT SparkPoints: (14,340)
Fitness Minutes: (15,880)
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2/3/14 5:19 A

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Hello :)

I'm Dawn, 36 from the UK. I've previously lost a lot of weight with slimming world but have put most of that back on again in the last 18 months.
I seem to be stuck yo-yoing between extremes and this time I want to quit doing that and lose my excess weight slowly and safely whilst getting and staying fit. I joined SparkPeople on the recommendation of a friend and so far it looks really good.
I've got about 100lbs to lose long term, aiming for 10% of that in the short term and I've made some realistic exercise goals too.

So,...erm...Hi :)





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