Welcome back! You can do this!
Have you checked out the indoor walking workouts by Leslie Sansone? They are fun, easy to follow, and you don't need a lot of space indoors to do them. If you want to "try before you buy" you can look her up on You Tube, or see if your local library has the workouts on DVD.
My name is Shari; I have been a Sparker since July 2006, and living with Stage IV breast cancer since 2007.
Promise me you'll always remember: You're braver than you believe, and stronger than you seem, and smarter than you think.
A. A. Milne
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