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finding your way around spark people



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FIT4MEIN2013
FIT4MEIN2013's Photo SparkPoints: (82,119)
Fitness Minutes: (51,816)
Posts: 3,891
1/30/14 5:53 P

Community Team Member

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Welcome home! It took me a few false starts to make it. May 2014 be your year! Let me know if I can help.



Jaynee-Pacific Time Goal reached with 130# loss, 138# total loss

Exercise, eat, track, repeat!!



 current weight: -7.0  under
 
10
5
0
-5
-10


MARILYNS66
MARILYNS66's Photo Posts: 8,648
1/30/14 2:23 P

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Welcome back to sparks so glad you have returned

Participate as often as possible on all the groups you have joined - lots of encouragement there

Marilyn

Team leader of

Calling Christian Women -the official SP team

Changing my lifestyle is a challenge


Unless the Lord had given me help I would soon have dwelt in the silence of death. When I said, 'My foot is slipping' your love O Lord supported me. When anxiety was great within me your consulation brought joy to my soul (Psalm 94:17-19)


 Pounds lost: 8.1 
 
0
27.5
55
82.5
110


JUDYWYATT
Posts: 6
1/30/14 9:01 A

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hello well im on spark people again for another go of it i havent been o for a few yrs i believe...tryed quite a few yrs ago but didnt keep it up....now its a new start and and a new beginig...i was at my highest weight 2 yrs ago at 265 so i desided to go to hebal magic i did do my2 yrs although i didnt follow it perfectly i did lose approx 50 pounds...since the i can not stand taking pills...and i am back up to 250..so i will start slowly and py attention o what i eating..i go swimming 2 to 3 times aweek at work for i work in a confrence centre and have free acsses to gym and pool so there is no excuse...i do not go to gym for i feel not comfortable using machines for im not that flexable. but i have tryed the chair exercises on spark people so i think i will start there for now ...well wish me luck and hopefully i caan do this will be 55 this yr and have a new grand daughter so have to get into shape...one more think ...how do i get the spark peoples page on my desk top screen so i dont have to go onto google and sign in every time im not to computer smart at times thanks alot for listening have a great day ....



 current weight: 506.0 
 
550
511.5
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396


 
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